Tuesday 16 July 2019

6 Habits That Harm Your Teeth (And How to Break Them): Nail Biting

The habit: This nervous habit can chip teeth and impact your jaw. “Placing your jaw for long periods of time in a protruding position can place pressure on it, which is associated with jaw dysfunction,” says Dr. Ruchi Sahota.

The solution: Bitter-tasting nail polishes, stress reduction and setting small, realistic goals can help. If certain situations are triggers, hold something to keep your fingers busy.

To read the entire article please visit MouthHealthy.org


Advanced Dentistry of Spring   
Stephen D. Glass, DDS  
Joel C. Edgar, DDS
7000 Louetta Road, Suite A
Spring, TX 77379
(281) 376-1214 
WhiterSmiles.com


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