6 Habits That Harm Your Teeth (And How to Break Them): Brushing Too Hard

The habit: Brushing for two minutes twice a day is one of the best habits you can get into. Just make sure you’re not trying too hard. “Brushing with a hard toothbrush, or brushing too hard, can damage teeth and irritate gums,” says Dr. Matthew Messina.

The solution: Use a soft toothbrush with the ADA Seal of Acceptance at the proper pressure. “Don’t think ‘scrub.’  Think ‘massage,’” he says. “Save the hard toothbrush for cleaning the grout in the bathroom tile.”

To read the entire article please visit MouthHealthy.org

Advanced Dentistry of Spring   
Stephen D. Glass, DDS  
Joel C. Edgar, DDS
7000 Louetta Road, Suite A
Spring, TX 77379
(281) 376-1214 
WhiterSmiles.com

Plaque

Your teeth are covered with a sticky film called plaque that can contribute to tooth decay and gum disease. Plaque contains bacteria, which following a meal or snack containing sugar can release acids that attack tooth enamel. Repeated attacks can cause the enamel to break down, eventually resulting in cavities. Plaque that is not removed with thorough daily brushing and cleaning between teeth can eventually harden into calculus or tartar. This makes it more difficult to keep your teeth clean.

When tartar collects above the gum line, the gum tissue can become swollen and may bleed easily. This is called gingivitis, the early stage of gum disease. You can prevent plaque buildup and keep your teeth cavity-free by regularly visiting the dentist, brushing twice a day with a fluoride toothpaste and cleaning between your teeth with dental floss daily.

To read the entire article visit MouthHealthy.org

Advanced Dentistry of Spring   
Stephen D. Glass, DDS  
Joel C. Edgar, DDS
7000 Louetta Road, Suite A
Spring, TX 77379
(281) 376-1214 
WhiterSmiles.com

Tips for keeping a beautiful smile!

Keeping your teeth clean, smooth and beautiful...
Proper oral hygiene is your key to a healthy, beautiful smile. Here are our and the American Dental Association's recommendations for at home care:

• Brush 2-3 times every day with a fluoride toothpaste (it doesn't matter which brand)
• Floss once a day
• Eat a healthy diet (fruits, vegetables, etc)
• Limit consumption of sugary foods and beverages. Soda drinks can destroy teeth faster than almost anything else
• Eliminate or at least limit use of alcohol, chewing tabacco, and cigarettes

We also recommend using an electric high-speed toothbrush in conjunction with a waterpik for your daily at-home oral care.

And don't forget six-month professional cleanings and checkups. The American Dental Association recommends checkups every six months for those ages four and older.

Professional cleanings by qualified hygienists will remove bacteria and plaque, which can cause serious dental problems if not kept in check.

If you have not been seen recently call our office for an appointment!

Advanced Dentistry of Spring   
Stephen D. Glass, DDS  
Joel C. Edgar, DDS
7000 Louetta Road, Suite A
Spring, TX 77379
(281) 376-1214 
WhiterSmiles.com